Cathy Spell, certified Pilates Instructor, will be instructing a Pilates Strength class on Tuesdays and Thursdays from 12 - 1 p.m., Upper Hall, starting February 11, 2020.  The class will focus on core strength, balance and coordination.  This class is designed for participants comfortable getting up and down from the floor.  Please bring your own fitness mat and be ready to have a great class.