The COVID-19 pandemic has taken a toll on many people's lives.  The damage has not only been to our bodies but has also been to our mental state.  Mental health problems, however, are not limited to our present crisis.  One in four people will be affected by a mental health problem at some point in their lives, yet the stigma surrounding mental illness silences many and prevents faith communities from responding compassionately and effectively.  "The Sanctuary Course for Catholics" which can be found on Formed addresses this problem by exploring the intersection of Faith and mental health.  It is available as a coursebook or audio book.  This course for adults has eight sessions and is accompanied by eight films.  It is designed for use in small groups and includes interactive discussion questions and group exercises.  Families, church groups or individuals can use the search function on formed to locate this course.  (click on the three parallel lines in upper left corner of Formed site)  You can learn more about this course and Sanctuary Mental Health Ministries at www.sanctuarymentalhealth.org/catholics.